Body and Spirit Home Exercise Program

INFO


Join Dick Nunez and the Body & Spirit team for a great workout video that will uplift you-body, mind, and spirit!…

CONTENTS


by anewyouministry

001 Still More Strength Training
002 Fibromyalgia
003 Low Back
004 More Strength Training
005 Exercises for Women
006 More on Flexibility
007 Shoulder Pain
008 Joint Pain
009 More On Diabetes
010 Rehabilitating Bad Back
011 Fitness For Women
012 Heart Disease
013 Osteoporosis
014 Stress
015 Exercises After Childbirth
016 Not Enough Time
017 Flexibility
018 Eating Disorders
019 Exercise For Baby Boomers
020 Strength Training For Youth
021 Wheelchair Bound
022 More Strength Training for Women
023 Immune System
024 Cancer
025 Diabetes
026 Shoulder Rehabilitation
027 Neck Pain
028 Body and Spirit with Dick Nunez- Knee Pain
029 Strength Training
030 Arthritis
031 How To Burn Body Fat
032 Depression
033 Time Efficient Training
034 More General Conditioning
035 Exercises For Youth
036 Strength Training For Seniors
037 Training For Sports And Recreation
038 Strength Training For Women
039 General Exercise
040 Senior Fitness
041 Posture
042 Especially for Women
043 General Conditioning
044 Fats
045 Cancer
046 Lower Body
047 Stiff Neck
048 Which Exercise Program Is Best
049 Abdominable Wall
050 Heart Disease
051 A Good Workout at Home
052 Diabetes
053 Fad Diets
054 Specifically for Women
055 Those With Lower Body Challenges
056 Especially for Men
057 Toning Your Muscles
058 Where To Begin
059 Immune System
060 Do You Think You're Too Old?
061 Exercise For Baby Boomers
062 For Seniors
063 Osteoporosis
064 Joint Problems
065 Great Fitness Level
066 Stress
067 Safely and Effectively
068 Being Fit For All Ages
069 Strength Training With No Equipment
070 Tendon Problems
071 Lower Back
072 Metabolism
073 Senior Men
074 Asthma
075 Are You Doing Too Much?
076 High Intensity Workout
077 Workout For Young People
078 Your Muscles
079 Intense Workout at Home
080 Shoulder Strength
081 What Is Toning?
082 Setting Goals
083 Back Pain
084 Ten Second Workout
085 Obesity
086 Vegetarianism
087 Abdominable Training
088 Autoimmune Disorder
089 Training With A Partner
090 Migraine Headaches
091 Lower Body
092 Air
093 Digestion
094 Sunshine
095 Willing To Change
096 Benefits of Water
097 Less Is More
098 Does Everyone Need Milk?
099 Cross Training For Women
100 Overcoming Addiction
101 Slow Training For Women
102 Super Slow Training
103 Dealing With Aggression
104 Spinal Health
105 Cholesterol: Friend Or Foe?
106 Fat Metabolism
107 Hope
108 AIDS
109 Circuit Training For Women
110 Triglycerides
111 Workout For The Office
112 Beginning Exercise
113 Frontal Lobe
114 Circuit Training
115 Joint Injuries
116 Cross Training 2
117 Ankle Injuries
118 Shoulder Problems
119 Cross Training 1
120 Strength Training For Girls
121 Hypertension
122 Wheelchair Fitness
123 Training For Senior Citizens
124 Proper Posture
125 Knee Injuries
126 Train To The Glory of God
127 The Joy of Exercising
128 Training For Balance
129 Eating Disorders
130 Training For Teenage Girls
131 Protein
132 Stroke
133 Hip Pain
134 Gutosity
135 Hypertension
136 Fibromyalgia & Chronic Pain
137 Abdominal Wall
138 Ankle Problems
139 Tennis Elbow & Carpal Tunnel

(RESERVED)

(RESERVED)

Body and Spirit Home Exercise Program
by anewyouministry
https://www.youtube.com/playlist?list=PLC78FAFEE5B666704


1 Body and Spirit with Dick Nunez - Still More Strength Training
2 Body and Spirit with Dick Nunez - Fibromyalgia
3 Body and Spirit with Dick Nunez - Low Back
4 Body and Spirit with Dick Nunez - More Strength Training
5 Body and Spirit with Dick Nunez - Exercises for Women
6 Body and Spirit with Dick Nunez - More on Flexibility
7 Body and Spirit with Dick Nunez - Shoulder Pain
8 Body and Spirit with Dick Nunez - Joint Pain
9 Body and Spirit with Dick Nunez - More On Diabetes
10 Body and Spirit with Dick Nunez - Rehabilitating Bad Back
11 Body and Spirit with Dick Nunez - Fitness For Women
12 Body and Spirit with Dick Nunez - Heart Disease
13 Body and Spirit with Dick Nunez - Osteoporosis
14 Body and Spirit with Dick Nunez - Stress
15 Body and Spirit with Dick Nunez - Exercises After Childbirth
16 Body and Spirit with Dick Nunez - Not Enough Time
17 Body and Spirit with Dick Nunez - Flexibility
18 Body and Spirit with Dick Nunez - Eating Disorders
19 Body and Spirit with Dick Nunez - Exercise For Baby Boomers
20 Body and Spirit with Dick Nunez - Strength Training For Youth
21 Body and Spirit with Dick Nunez - Wheelchair Bound
22 Body and Spirit with Dick Nunez - More Strength Training for Women
23 Body and Spirit with Dick Nunez - Immune System
24 Body and Spirit with Dick Nunez - Cancer
25 Body and Spirit with Dick Nunez - Diabetes
26 Body and Spirit with Dick Nunez - Shoulder Rehabilitation
27 Body and Spirit with Dick Nunez - Neck Pain
28 Body and Spirit with Dick Nunez- Knee Pain
29 Body and Spirit with Dick Nunez - Strength Training
30 Body and Spirit with Dick Nunez - Arthritis
31 Body and Spirit with Dick Nunez - How To Burn Body Fat
32 Body and Spirit by Dick Nunez - Depression
33 Body and Spirit by Dick Nunez - Time Efficient Training
34 Body and Spirit by Dick Nunez - More General Conditioning
35 Body and Spirit by Dick Nunez - Exercises For Youth
36 Body and Spirit by Dick Nunez - Strength Training For Seniors
37 Body and Spirit by Dick Nunez - Training For Sports And Recreation
38 Body and Spirit by Dick Nunez - Strength Training For Women
39 Body and Spirit by Dick Nunez - General Exercise
40 Body and Spirit by Dick Nunez - Senior Fitness
41 Body and Spirit by Dick Nunez - Posture
42 Body and Spirit by Dick Nunez - Especially for Women
43 Body and Spirit by Dick Nunez - General Conditioning
44 Body and Spirit Aerobics with Dick Nunez - Fats
45 Body and Spirit Aerobics with Dick Nunez - Cancer
46 Body and Spirit Aerobics with Dick Nunez - Lower Body
47 Body and Spirit Aerobics with Dick Nunez - Stiff Neck
48 Body and Spirit Aerobics with Dick Nunez - Which Exercise Program Is Best
49 Body and Spirit Aerobics with Dick Nunez - Abdominable Wall
50 Body and Spirit Aerobics with Dick Nunez - Heart Disease
51 Body and Spirit Aerobics with Dick Nunez - A Good Workout at Home
52 Body and Spirit Aerobics with Dick Nunez - Diabetes
53 Body and Spirit Aerobics with Dick Nunez - Fad Diets
54 Body and Spirit Aerobics with Dick Nunez - Specifically for Women
55 Body and Spirit Aerobics with Dick Nunez - Those With Lower Body Challenges
56 Body and Spirit Aerobics with Dick Nunez - Especially for Men
57 Body and Spirit Aerobics with Dick Nunez - Toning Your Muscles
58 Body and Spirit Aerobics with Dick Nunez - Where To Begin
59 Body and Spirit Aerobics with Dick Nunez - Immune System
60 Body and Spirit Aerobics with Dick Nunez - Do You Think You're Too Old?
61 Body and Spirit Aerobics with Dick Nunez - Exercise For Baby Boomers
62 Body and Spirit Aerobics with Dick Nunez - For Seniors
63 Body and Spirit Aerobics with Dick Nunez - Osteoporosis
64 Body and Spirit Aerobics with Dick Nunez - Joint Problems
65 Body and Spirit Aerobics with Dick Nunez - Great Fitness Level
66 Body and Spirit Aerobics with Dick Nunez - Stress
67 Body and Spirit Aerobics with Dick Nunez - Safely and Effectively
68 Body and Spirit with Dick Nunez - Being Fit For All Ages
69 Body and Spirit with Dick Nunez - Strength Training With No Equipment
70 Body and Spirit with Dick Nunez - Tendon Problems
71 Body and Spirit with Dick Nunez - Lower Back
72 Body and Spirit with Dick Nunez - Metabolism
73 Body and Spirit with Dick Nunez - Senior Men
74 Body and Spirit with Dick Nunez - Asthma
75 Body and Spirit with Dick Nunez - Are You Doing Too Much?
76 Body and Spirit with Dick Nunez - High Intensity Workout
77 Body and Spirit with Dick Nunez - Workout For Young People
78 Body and Spirit with Dick Nunez - Your Muscles
79 Body and Spirit with Dick Nunez - Intense Workout at Home
80 Body and Spirit with Dick Nunez - Shoulder Strength
81 Body and Spirit with Dick Nunez - What Is Toning?
82 Body and Spirit with Dick Nunez - Setting Goals
83 Body and Spirit with Dick Nunez - Back Pain
84 Body and Spirit with Dick Nunez - Ten Second Workout
85 Body and Spirit with Dick Nunez - Obesity
86 Body and Spirit with Dick Nunez - Vegetarianism
87 Body and Spirit with Dick Nunez - Abdominable Training
88 Body and Spirit with Dick Nunez - Autoimmune Disorder
89 Body and Spirit with Dick Nunez - Training With A Partner
90 Body and Spirit with Dick Nunez - Migraine Headaches
91 Body and Spirit with Dick Nunez - Lower Body
92 Body and Spirit with Dick Nunez - Air
93 Body and Spirit with Dick Nunez - Digestion
94 Body and Spirit with Dick Nunez - Sunshine
95 Body and Spirit with Dick Nunez - Willing To Change
96 Body and Spirit with Dick Nunez - Benefits of Water
97 Body and Spirit with Dick Nunez - Less Is More
98 Body and Spirit with Dick Nunez - Does Everyone Need Milk?
99 Body and Spirit with Dick Nunez - Cross Training For Women
100 Body and Spirit with Dick Nunez - Overcoming Addiction
101 Body and Spirit with Dick Nunez - Slow Training For Women
102 Body and Spirit with Dick Nunez - Super Slow Training
103 Body and Spirit with Dick Nunez - Dealing With Aggression
104 Body and Spirit with Dick Nunez - Spinal Health
105 Body and Spirit with Dick Nunez - Cholesterol: Friend Or Foe?
106 Body and Spirit with Dick Nunez - Fat Metabolism
107 Body and Spirit with Dick Nunez - Hope
108 Body and Spirit with Dick Nunez - AIDS
109 Body and Spirit with Dick Nunez - Circuit Training For Women
110 Body and Spirit with Dick Nunez - Triglycerides
111 Body and Spirit with Dick Nunez - Workout For The Office
112 Body and Spirit with Dick Nunez - Beginning Exercise
113 Body and Spirit with Dick Nunez - Frontal Lobe
114 Body and Spirit with Dick Nunez - Circuit Training
115 Body and Spirit with Dick Nunez - Joint Injuries
116 Body and Spirit with Dick Nunez - Cross Training 2
117 Body and Spirit with Dick Nunez - Ankle Injuries
118 Body and Spirit with Dick Nunez - Shoulder Problems
119 Body and Spirit with Dick Nunez - Cross Training 1
120 Body and Spirit with Dick Nunez - Strength Training For Girls
121 Body and Spirit with Dick Nunez - Hypertension
122 Body and Spirit with Dick Nunez - Wheelchair Fitness
123 Body and Spirit with Dick Nunez - Training For Senior Citizens
124 Body and Spirit with Dick Nunez - Proper Posture
125 Body and Spirit with Dick Nunez - Knee Injuries
126 Body and Spirit with Dick Nunez - Train To The Glory of God
127 Body and Spirit with Dick Nunez - The Joy of Exercising
128 Body and Spirit with Dick Nunez - Training For Balance
129 Body and Spirit with Dick Nunez - Eating Disorders
130 Body and Spirit with Dick Nunez - Training For Teenage Girls
131 Body and Spirit with Dick Nunez - Protein
132 Body and Spirit with Dick Nunez - Stroke
133 Body and Spirit with Dick Nunez - Hip Pain
134 Body and Spirit with Dick Nunez - Gutosity
135 Body and Spirit with Dick Nunez - Hypertension
136 Body and Spirit with Dick Nunez - Fibromyalgia & Chronic Pain
137 Body and Spirit with Dick Nunez - Abdominal Wall
138 Body and Spirit with Dick Nunez - Ankle Problems
139 Body and Spirit with Dick Nunez - Tennis Elbow & Carpal Tunnel

.

For Beginning Exercise


58 Body and Spirit Aerobics with Dick Nunez - Where To Begin
112 Body and Spirit with Dick Nunez - Beginning Exercise

For Men


56 Body and Spirit Aerobics with Dick Nunez - Especially for Men

For Women


5 Body and Spirit with Dick Nunez - Exercises for Women
11 Body and Spirit with Dick Nunez - Fitness For Women
22 Body and Spirit with Dick Nunez - More Strength Training for Women
38 Body and Spirit by Dick Nunez - Strength Training For Women
42 Body and Spirit by Dick Nunez - Especially for Women
54 Body and Spirit Aerobics with Dick Nunez - Specifically for Women
99 Body and Spirit with Dick Nunez - Cross Training For Women
101 Body and Spirit with Dick Nunez - Slow Training For Women
109 Body and Spirit with Dick Nunez - Circuit Training For Women

For Youth


20 Body and Spirit with Dick Nunez - Strength Training For Youth
35 Body and Spirit by Dick Nunez - Exercises For Youth

For Seniors


36 Body and Spirit by Dick Nunez - Strength Training For Seniors
40 Body and Spirit by Dick Nunez - Senior Fitness
62 Body and Spirit Aerobics with Dick Nunez - For Seniors
73 Body and Spirit with Dick Nunez - Senior Men
123 Body and Spirit with Dick Nunez - Training For Senior Citizens

For Health Problems


Diabetes

9 Body and Spirit with Dick Nunez - More On Diabetes
25 Body and Spirit with Dick Nunez - Diabetes
52 Body and Spirit Aerobics with Dick Nunez - Diabetes


Immune System

23 Body and Spirit with Dick Nunez - Immune System
59 Body and Spirit Aerobics with Dick Nunez - Immune System
88 Body and Spirit with Dick Nunez - Autoimmune Disorder


Heart

12 Body and Spirit with Dick Nunez - Heart Disease
50 Body and Spirit Aerobics with Dick Nunez - Heart Disease


Fibromyalgia & Chronic Pain

2 Body and Spirit with Dick Nunez - Fibromyalgia
136 Body and Spirit with Dick Nunez - Fibromyalgia & Chronic Pain


Pain

7 Body and Spirit with Dick Nunez - Shoulder Pain
8 Body and Spirit with Dick Nunez - Joint Pain
27 Body and Spirit with Dick Nunez - Neck Pain
28 Body and Spirit with Dick Nunez- Knee Pain
83 Body and Spirit with Dick Nunez - Back Pain
133 Body and Spirit with Dick Nunez - Hip Pain


Arthritis

30 Body and Spirit with Dick Nunez - Arthritis


Rehabilitating

010 Rehabilitating Bad Back
26 Body and Spirit with Dick Nunez - Shoulder Rehabilitation

For Injuries


115 Body and Spirit with Dick Nunez - Joint Injuries
117 Body and Spirit with Dick Nunez - Ankle Injuries
125 Body and Spirit with Dick Nunez - Knee Injuries

Burn Body Fats

31 Body and Spirit with Dick Nunez - How To Burn Body Fat
44 Body and Spirit Aerobics with Dick Nunez - Fats
106 Body and Spirit with Dick Nunez - Fat Metabolism
105 Body and Spirit with Dick Nunez - Cholesterol: Friend Or Foe?